Tom Dolan Sailfish
Our third program of levels is Stroke Enhancement. These levels continue to fine tune freestyle and backstroke technique while using drills to break down the elements that make up a technically sound breaststroke and butterfly. As the Stroke Enhancement levels progress, so too does the aerobic base thru proper and efficient swimming. Ultimately, Tom’s Gold Medal winning Individual Medley is taught.

  • Higher level drills and skills are emphasized for all four strokes.
  • Breaststroke and Butterfly technique is a continued focus.
  • Greater aerobic stroke base while maintaining perfect technique.
  • A maximum of 7 children will be in the water under the direction of a trained teacher.



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