Adult Swimming Lessons - Dulles Location
Our fourth and final program of levels is Adult Swimming. This program includes a beginner and advanced level and will help adults enjoy the benefits of swimming for exercise or competition, as well as introduce those with little to no background to the fundamentals of safety and technique in the water.
Beginner Adult Swimming Lessons
(No assessment required)
For adults who are new to swimming, or have not been in formal lessons before. Body position, kicking, and proper breathing are a few of the many skills introduced.